Increase factual knowledge and challenge current myths and beliefs about nutritional needs and weight loss and gain in relation to the body's performance.

Featured activities:

Nutrition Power Game
Play a highly interactive board game with hidden bonus and penalty squares! Answer factual questions about nutrition, its relationship with body energy and performance, and how good eating can prevent disease.

Teen Views On Radio TLK
Listen to a teen panel and callers discussing a variety of nutritional issues: facts, relationships between teen goals (looks, performance, acceptance and health), and social, cultural, and peer influences on daily eating habits.

Weight Control
Learn information about the body systems involved in weight loss and gain and maintenance.